Whether you’re just starting out on your health and fitness journey, or someone returning to exercise following a workout hiatus, gyms can be intimidating places to navigate and you can easily lose motivation.  

If the price of your gym membership is starting to feel like just a fine you pay for never working out, it might be time to speak to me! I’m Beth, founder of Happy PT.

I’m a Bournemouth-based level 3 NASM certified Personal Trainer, specialising in women’s health. I offer PT sessions on the beach, online, or in my private gym.

As a working Mum, I understand the demands and stresses of juggling work & home life and how exercise can feel like a luxury you don’t have time for. But together, I want to show you how prioritising time to exercise, not only improves your physical health, but also your mental wellbeing.

You’ll leave our sessions feeling uplifted, with increased energy & confidence and reduced mental stress.